This morning I was thinking about my new goal. Last month my focus was on one thing. COFFEE!! I was able to get myself back to tea after 6 years. I love it. I feel better and I don't feel like I am controlled by a beverage anymore.lol
"The Power of Less" book by Leo Babauta taught me one life changing skill last month. Focus on one thing only.That one thing is your focus and all your energy goes into that. That helped me so much. So this month my one thing...Do Fitmom workouts three times a week. No more than that. If something else happens like a walk great. But the workouts will happen. So I am two in. When I get to twelve I am going to buy myself a new workout shirt. I'll keep you posted.